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Janet & Amanda - In It Together to Live & InspireGonzaga's Biggest Fans and Spokane's Biggest Losers!!! |
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Thanks for visiting!
Jimwrote:
Don't give up on your goals!! 
Mar. 13
Heather and Bethwrote:
Feb. 3
In our fight against fat, hear our battle cry...
 KEEP GOING and don't forget to breathe
Jan. 20
Jan. 18
Too Fat Chickswrote:
Too Fat Chicks..........Synthia here. I have struggled with counting calories. Because of the challenge I have learned sooooo much. I never counted colories until now. Try out this site Calorie Count. It has helped me. I have really struggle with the salt thing on this diet, trying to get that under controll. But you are moving and paying attention to the lables that is a great start. Keep your goals always in front of you. Remember to make or change a habit takes 21 days. Keep in touch. "Its a Good Life"
Jan. 17
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March 10 Amanda's UpdateOkay, so obviously I done did something right last week. I was so glad to find I lost 3 lbs last week. All I need to do now, is figure out a way to help my mom get back on track. I know we really haven't been doing bad, but it's hard when we set a goal, we usually hit that goal, this is probably the first time in a very long time we have not hit our goal. I've come to realize that my obstacles right now are my emotions & my busy schedule (or should I say my daughter's schedule). Last week, I had to take my little girl to ER to discover she has developed migrains (she's 6); so, needless to say, I was afraid what I might do to throw myself off track. I think some of my obstacles also effect my mom as I talk to her about everything in my life, from stress to my marriage to my schedule. I do have to say as well, we have had a lot of people we care about pass in the last couple months as well. This weekend we attended a funeral for a dear friend who has been in a lot of different pain for a long time (he happens to be the same friend who daughter, one of my good friends, committed suicide as a teen 14 years ago). I, personally, had not been in the church or the family's home since Dawn's funeral; in her father's casket was a picture of Dawn, that definately hit a string that has not been touched in a long time.
Now, here I am getting ready for dance competitions & pageants. This weekend Jessi is in a parade w/ her contestants from the Miss Spokane & Miss Spokane Outstanding Teen pageant (I will be walking the parade with her). I'm also, going to try bowling on Thursday even though, the doctor has recommended that I take an additional week off. I figure I can at least try and if it hurts to bowl, then I will stick with the extra week off.
No matter what, Mom & I will have updated photos on the website tomorrow.
Thanks for everything this far!!! March 09 Need to Get Back On TrackWell, I guess I am not doing very well, I just can't seem to make myself make the right choices. I have great intentions, but just don't seem to follow through. I want to succede, but there is something that keeps me from doing it. I need to be stronger and not let other people influence my choices. I guess this week that is exactly what I will work on. Wish me luck.
Weekly Weigh-In
March 02 Janet's update 3/02Obviously I have not been making good choices and I am letting emotional eating get in the way of any progress that I might acheive. All I can do is try and destroy the demons within me. I just wish I had more self control. I had some bad news this week, my best friend's cancer is back with a vengence and it truly has upset me and I need to be strong for her and her family. I just hope that I can do this without going out of control with the eating. I know I need to re-direct my thoughts to other things besides food, but it is really hard. I will keep trying. Thanks for listening. Weekly Weight Loss
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